Estimated 1RM
Track strength gains without testing a true max.
Strength shows up in different ways. Reps tracks all four: max weight, best set, best session, and estimated 1RM.
Track strength gains without testing a true max.
Volume records that catch progress even when the top weight is flat.
New records appear on the workout summary the moment you are done.
Lifetime totals, a workout activity heatmap, and your most recent PRs, all on one screen.
The activity heatmap shows your training pattern week by week.
Your latest records sit at the top, one tap from the full chart.
Every session gets duration, set, and volume totals; the Progress tab rolls them into lifetime numbers.
Duration, sets, and volume for every workout you finish.
Workouts, volume, sets, and reps across your whole history.
Previous results, PRs, and exercise history stay in view while you train, so a stalled lift can't hide.
Bring your history from Strong or Hevy and Reps recomputes your PRs across everything you have ever logged.
PRs, estimated 1RM, volume, per-exercise charts, and training totals.
Yes. Reps tracks personal records such as max weight, best set, best session, and estimated 1RM.
Yes. Every exercise has its own charts and PR history.
Yes. Per-session volume plus lifetime totals for workouts, sets, and reps.
No. Reps works for strength training, bodybuilding-style routines, general lifting, and custom gym training.
Yes. Every stat in Reps is free.