Plate calculator built in
See exactly which plates to load for the weight on the bar, no math between sets.
Take a closer look at the features that matter to your training.
See what you can use without a subscription.
Explore free featuresKeep a record of your sessions and look back at your workout history.
Explore workout loggingAlready using Reps? Find step-by-step instructions in the Help Center.
The workout screen stays focused on the set in front of you: weight, reps, rest timers, and previous results in one flow.
See exactly which plates to load for the weight on the bar, no math between sets.
Previous results stay visible so every set has a target.
Timers run per exercise and start automatically after each set.
Fix a set or swap an exercise mid-workout and keep moving.
Any split, any schedule, as many routines as you want. Learn how to create a routine.
Keep every routine in your rotation without hitting a cap.
Group routines into a program to keep your training organized.
Your exercises, target sets and reps, and rest timers are ready when you start.
Reps turns your history into PRs, estimated 1RM, training totals, and exercise charts.
Max weight, best set, best session, and estimated 1RM. New records appear in your workout summary.
Every exercise gets a chart over time, so you can see at a glance whether the weight is climbing.
Workouts, sets, reps, and volume across your whole history, plus duration, sets, and volume for each session.
The Progress tab brings together your activity heatmap, recent PRs, and lifetime totals.
Create custom exercises, choose equipment, and track strength or cardio metrics.
Add variations, machines, and specialty movements to your library.
Weight and reps, timed holds, or distance, steps, and floors.
Import from Strong or Hevy, export anytime, and back up to your own cloud storage. No account needed.
Review workouts, duplicates, and exercise mapping before saving.
Export your data anytime, and auto-back up to your own iCloud or Google Drive.
You can track workouts, exercises, sets, reps, weight, duration, distance, notes, routines, history, PRs, and progress stats.
Reps is currently best for gym and strength training, but it can also track cardio-style metrics such as distance, duration, steps, floors, and timed work.
Yes. Save unlimited routines and group them into programs.
Yes. Last session's results show beside every set while you log.
Yes. Training totals, PRs, estimated 1RM, volume, and a chart for every exercise.
Yes. Reps is free and does not require a subscription.