A lifting log app for getting stronger

Log your lifts, chase PRs, and watch your estimated 1RM climb, without a subscription. Reps is a tracker, not an AI coach: you run the program, it keeps the numbers straight.

Free on iPhone and Android.

Reps workout complete summary with new personal records for bench press and deadlift
Reps lifting log with previous set results shown beside each new set

Compare against previous sets.

Was it 175 for 9, or 175 for 8 with a grinder? Reps keeps last time's numbers beside every set, so the next move takes one glance.

Previous column

Last session's weight and reps sit beside every set you log.

PR markers in the moment

Record-setting sets get flagged while you are still training.

Targets that follow you

Your routine's target sets and reps are pre-filled when the session starts.

Reps progress tab with recent PR cards, workout activity, and lifetime totals

Track PRs without paying for charts.

A lifting log should celebrate every kind of strength progress, automatically and free.

Four kinds of PR

Max weight, best set, best session, and estimated 1RM per lift.

PRs at workout finish

The summary screen calls out every record you just set.

Reps bench press progression chart with estimated 1RM and lifetime stats

Watch strength trends over time.

One good workout is nice; a trend is better. Charts show estimated 1RM, volume, and lifetime stats across months.

Per-lift charts

Max weight, best set, session volume, and estimated 1RM over time.

One month or all time

Zoom out far enough to see whether a lift is really trending up.

Reps routines for push pull legs and other lifting splits

Build routines for your split.

Save the routines you repeat, whatever your split. Targets and rest timers are ready when the workout starts.

Unlimited routines

Every day of your split gets its own saved routine, free.

Programs

Chain routines into a rotation so the next session is queued.

Customize your lift library.

Create custom lifts for variations, machines, or specialty bars; they get the same PR tracking and charts. Bring your history from Strong or Hevy and your PRs come with you.

Frequently asked questions.

Is Reps a lifting log app?

Yes. Log your lifts, save routines, and track PRs and strength trends.

Does Reps track PRs?

Yes. Reps tracks personal records such as max weight, best set, best session, and estimated 1RM.

Does Reps calculate estimated 1RM?

Yes. Every lift gets an estimated 1RM so you can follow strength trends without maxing out.

Can I use kilograms and pounds?

Yes. Reps has a measurement system setting that switches between imperial and metric units across the app.

Can I create custom lifts?

Yes. Create as many custom lifts as you need.

Is Reps a workout generator?

No. You choose the training; Reps tracks it.

Start tracking. Stop paying.

PRs, estimated 1RM, exercise charts, and complete lifting history. No subscription. Free on iPhone and Android.