RepsHelp Center

Switch between kg and lb

Log weights in the unit your equipment or training plan uses, for every exercise or just some.

Switching units changes how your weights are shown and entered. It doesn’t affect the weights you’ve logged.

Change the unit for all of your training

  1. Open Settings.

  2. Under Language & Region, tap Measurement System.

  3. Choose Imperial (lb, mi) or Metric (kg, km).

Change the unit for one exercise

You can change the unit for any exercise that tracks weight and reps.

  1. During a workout, tap the lb or kg heading above an exercise’s sets.

  2. Choose Kilograms (kg) or Pounds (lb). That exercise’s weights, including any you’ve already entered, now appear in the new unit. Your other exercises don’t change.

A workout with Bench Press, Lat Pulldown, and Triceps Pushdown in pounds, with the LB heading above the Bench Press sets highlighted.

You can also change an exercise’s unit in two other ways:

  • During a workout, tap the three dots beside the exercise name, then tap Switch to kg or Switch to lb.
  • In Progress, open an exercise you’ve logged, tap About, then tap kg or lb beside Weight Unit.

Reps uses the exercise’s unit in every workout and routine, and in its history, progress charts, and personal records. Totals that combine exercises, such as a workout’s volume, use your app-wide Measurement System setting. Changing Measurement System later doesn’t affect any exercise you’ve switched to a different unit.

Track body measurements and progress photos How to edit a completed workout

Still need help? Email support@trackreps.com.