RepsHelp Center

How to create a program

Organize your routines into a program so your training plan is easier to follow.

  1. On the Workout tab, under Routines, tap the folder with a plus.

  2. Enter a name in Program Name.

  3. Tap Create. The new program appears under Routines, ready for you to add routines.

The Workout tab with Push Day, Pull Day, and Leg Day saved under My Routines and the folder-plus control for creating a program highlighted.
How to create a routine

Still need help? Email support@trackreps.com.