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How to change set types

You can choose from five set types while logging a workout or editing a routine: Normal, Warm-up, Failure, Drop Set, and Cooldown.

  1. Tap the number or letter next to the set you want to change.

  2. Choose a set type.

    A workout with Bench Press, Squat, and Triceps Pushdown, with the number 2 at the start of a Bench Press set row highlighted.
    The Select Set Type menu with Normal selected and Warm-up, Failure, Drop Set, and Cooldown available.
Workout set types

Still need help? Email support@trackreps.com.