RepsHelp Center

How to create a custom muscle

Add muscles that aren't included in Reps so your exercise tracking fits the way you train.

  1. Open Settings. Under Exercises, tap Manage Custom Muscles.

  2. Tap Create. If this is your first muscle, tap Create Muscle.

  3. Enter a name in Muscle Name.

  4. Tap Create Muscle. Your new muscle will appear in Custom Muscles and can be selected when creating a custom exercise.

Reps Settings scrolled to the Exercises section, with Manage Custom Muscles highlighted.
The Custom Muscles screen with four saved muscles and the Create button highlighted in the header.

Create a muscle while making a custom exercise

  1. From Create Exercise or Edit Exercise, tap Primary Muscle or Secondary Muscles, then tap Custom Muscle.

  2. Enter a name in Muscle Name.

  3. Tap Create and Select. The new muscle is selected automatically for this exercise and will be available for use with other custom exercises.

How to create a custom exercise

Still need help? Email support@trackreps.com.